EASING EMOTIONAL DISTRESS
HOW I CAN HELP
Through online counselling, I provide a safe, confidential space to talk through what is troubling you. We can explore your emotional processes together to make sense of your feelings or unhelpful behaviours and work towards building a refreshed outlook and relationship with yourself and others, that enables you to cope, laugh and thrive, even through difficult times.
E-mail me to arrange a free initial consultation to explore your needs. If you feel I can help, we will book our first session.